Live a healthy life with daily tips on health, wellness, physical fitness, weight loss, eating well and coping with stress.

07/17/16 When you think of adult health, you might think about various ways to stay healthy — from hand-washing...

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Always consult your physician before starting any diet or exercise regimen or before making any changes to your diet and/or exercise regimens.
ENGAGE TODAY ON AMERICA'S FUTURE!

Welcome

Thank you for your interest in Restoring American's Greatness, created for you, our children, and future generations. It is the opportune time to create awareness for concerned and engaged citizens who believe we need to make significant changes on the National Core Issues facing our country today. Having a positive attitude and being informed and knowledgeable on key issues will benefit you and others and help you strive to be the best you can be!

On this site you will find...

  • Life Learning tips to help empower, inspire, and motivate. 
  • National Core Issues highlighting some talking points on issues facing our country today.
  • Health & Wellness tips on helping you become healthier in mind, body and spirit.
  • Keeping Informed links for easy access to be more conversant on current events.

    As citizens of this country, it is our responsibility to be informed and have discussions to continue to make this the best democracy in the world. We can create a tipping point to move forward on our positive approach to America today.

    Our Goal

    To help individuals live long, happy and successful lives. 


  • Mind The Mind and Keep it Active!

    by Phil Schembra on July 25, 2016

    Mind the mind; care for the brain by using it – during every waking minute. As the body cares for the brain, the brain cares for the body by reminding you what you must do to be healthy.

    Here are some great tips to help keep your mind alert. Take a 20 minute walk, this helps clear the mind and relieve stress. Word puzzles and brain teasers are also great ways to keep your mind active as well as podcasts, webinars and online information. 

    Excerpts taken fromThe Total Person 2016, Philip Schembra, Author
     
    www.hhiperformancegroup.com
     
     
     

    Being conversant on the latest Current Events, Business, Politics, Technology, Real Estate, and Sports will help you maintain a knowledge base that is diverse, relevant, and essential to improving our quality of life. As the quality of our lives improves, so then will the quality of America.

    News

    We have become a society of perpetual information.  Infinite bits of data engulf us on a daily basis and it requires skill to filter and extract useful information. 

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    Business

    Everyone benefits when businesses thrive. Our economy depends on strong and healthy businesses that encourage stable growth and create jobs in America.

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    Politics

    The freedoms provided by our democratic system of government are core to what it means to be an American, and something we all should cherish. 

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    Technology

    Technology is a critical component to our quality of life, providing effective tools that benefit all Americans. Technology connects all aspects of our life from education to health care. 

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    Real Estate

    Home ownership is fundamental to the “American Dream.” Increases in real estate sales have historically proven to help pull us out of recessions. 

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    Sports

    To gain a competitive edge in sports, you have to constantly focus on excellence, leadership, improvement, positive mental attitude and be goal oriented. 

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